|
Porters will carry your duffel bag with maximum 10 kilos
in it, as they need to carry up to 25 kilos including
yours and other supplies. Your daypack should not be too
heavy so that your walking will be comfortable enough.
S. No. |
Item Description |
Quantity |
1. |
Duffel bag
(This should be a good one with good zipper to
get rid of rough treatment of baggage from the
airlines and the porters) |
1 |
2. |
Large plastic bag to put inside the duffel |
1 |
3. |
Daypack |
1 |
4. |
Trekking boots (this should be water proof) |
1 pair |
5. |
Socks for trekking boots |
3 pairs |
6. |
Short pants for hiking |
1 pair |
7. |
Gloves |
1 pair |
8. |
Camp Shoes |
1 pair |
9. |
Socks for camp shoes |
2 pairs |
10. |
Long pants for camp & hiking |
1 pair |
11. |
Leeping bag (can also be rented in Kathmandu) |
1 |
12. |
T-shirts or short sleeved shirts |
3 |
13. |
Long sleeved shirt |
1 |
14. |
Sweater / down jacket (can be buy also in
Kathmandu) |
1 |
15. |
Underwear |
3 pairs |
16. |
Bras (for women) |
2 |
17. |
Wind-chatter |
1 |
18. |
Rain coat or a good umbrella |
1 |
19. |
Sanitary napkins (for women) |
1 |
20. |
Bathing suit (for spring treks) |
1 |
21. |
Warm hat and sun hat |
|
22. |
Extra clothing for cold sensitive:
1 pair long underwear, 1 pair long wool, 1 wool
shirt (long sleeved) |
|
23. |
Down jacket |
1 |
24. |
Utility knife |
1 |
25. |
Sunglasses |
1 |
26. |
Tube of sun tan lotion (with extra power) |
1 |
27. |
Towel |
1 |
28. |
Bar of soap or tube liquid soap |
1 |
29. |
Toothbrush & toothpaste |
1 |
30. |
Toilet paper (can buy in KTM & on trek) |
1 |
31. |
Quart water bottle |
1 |
32. |
Plastic bags (for clothes organize) |
3 |
33. |
Flashlight with extra batteries & bulb |
1 |
34. |
Some common medicine likes: Band-Aids, aspirin
or Tylenol for headaches or other pain,
antihistamine, Throat lozenges etc. |
|
Some Extra (optional):
Extra underwear, extra socks, extra T-shirts or short
sleeved shirt, camera equipment, binoculars, collapsible
plastic bucket or bowl for laundry, some antibiotic,
Moist sealed mini paper towels, Powdered drink mix,
Chocolate or candy bars, needle and thread, safety pins,
rip-stop nylon tape, dental floss, Ace Bandage, reading
material, walking stick, non-breakable glasses if you
wear breakable, small musical instruments like
harmonicas, small cassette recorder, fun stuffs like
sparklers, volleyball, soap bubbles if you like to make
fun with your staff.
Equipment for peak climbing
Climbing boots
Crampons
Ice axe
Harness
Karabiners
Ice screws
Snow bars
Deadmen
Tapes/slings
Rock pegs
Helmet (crash hat)
Warm climbing trousers
Long cotton hiking shirts |
Waterproof climbing
jacket
Gaiters
Lightweight thermal/ insulated ski gloves
Sun hat
Light cotton athletic
socks and wool
climbing socks
Long sleeved
cotton/woolen shirts
T-shirts
Wool long underwear |
Down high altitude
sleeping bag
Sleeping pad
Down jacket/ trousers/vest
Climbing sunglasses
Sunscreen
Lip salve
Lightweight fleece
Fleece/wool for climbing
Descenders
Ascenders
Head torch /batteries/bulbs |
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